The mamma chia organic black chia seeds are a wonderful and nutrient dense addition to any salad, smoothie, baked good or other delicious dish. Mamma chia organic black chia seeds have only 60-calories per serving and are a healthy way to provide your body with the essential nutrition it needs. Each 1-tablespoon serving contains 2430-milligrams of omega-3 and is a source of antioxidants, protein and fiber. Chia seeds contain 25-percent more fiber than flax seeds, 70-percent more protein than soy beans, and 15 times more magnesium than broccoli. Incorporate these organic black chia seeds into any breakfast, snack, salad, dinner, or sweets for a healthy way to feed your soul’s purpose. As with all mamma chia products, black chia seeds are certified usda organic, non-gmo verified, no added sugar, gluten free and vegan. The mamma chia organic black chia seeds comes in a 12-ounce bag.